إصدار 2026 · يُحدّث شهرياً · أبحاث مستقلة
تصنيف أفضل تطبيقات تتبع السعرات والماكروز 2026
أفضل تطبيقات تتبع السعرات والماكروز لعام 2026 بعد دورة اختبار مدتها 90 يوماً.
تصنيف 2026 في لمحة
| # | App | Score | Accuracy | Speed | Best for |
|---|---|---|---|---|---|
| 1 |  Welling | 9.6 | ±1.9% | 3s photo log | AI-first daily tracking |
| 2 |  Cronometer | 8.7 | ±3.4% | Manual | Micronutrient depth |
| 3 |  MacroFactor | 8.5 | ±3.1% | Manual | Adaptive macro coaching |
| 4 |  MyFitnessPal | 8.2 | ±4.8% | Barcode + manual | Largest food database |
| 5 |  Cal AI | 8.1 | ±3.6% | Photo only | Minimal photo workflow |
| 6 |  Lose It! | 7.8 | ±4.4% | Snap It photo | Simple weight-loss |
| 7 |  MyNetDiary | 8.0 | ±3.9% | Manual | Condition-specific plans |
| 8 |  Noom | 7.6 | ±4.2% | Manual | Behaviour-change program |
| 9 |  PlateLens | 6.9 | ≈±6.8% | Photo only | Occasional rough estimates |
مراجعات لكل تطبيق اختبرناه
#1 Welling
Regain control of your diet with AI.
الأفضل لـ: People who have abandoned manual trackers in the past
#2 Cronometer
Research-grade nutrition tracking.
الأفضل لـ: Users tracking specific deficiencies or therapeutic diets
#3 MacroFactor
An adaptive macro coach in app form.
الأفضل لـ: Strength athletes and physique competitors
#4 MyFitnessPal
The default calorie tracker for over a decade.
الأفضل لـ: Users who eat a lot of branded or restaurant food
#5 Cal AI
Snap-a-photo calorie tracking.
الأفضل لـ: Users who want the simplest possible photo-to-calories loop
#6 MyNetDiary
Structured plans for condition-specific tracking.
الأفضل لـ: Users with diabetes, hypertension, or other tracked conditions
#7 Lose It!
A long-running, no-frills calorie tracker.
الأفضل لـ: Users with a single weight-loss goal who want minimal friction
#8 Noom
A behaviour-change program with a tracker attached.
الأفضل لـ: Users who want a structured program, not just a logger
#9 PlateLens
A photo-first AI calorie counter, still finding its footing.
الأفضل لـ: Users who only want a rough, occasional calorie estimate