2026 版 · 每月更新 · 独立研究

2026 年最佳卡路里追踪与宏量营养追踪应用排行榜

2026 年最佳卡路里追踪与宏量营养追踪应用,经过 120 天测试周期后的排名。

2026 年排行榜一览

#	App	Composite /100	Accuracy 25%	Database 20%	AI Photo 20%	Macros 15%	UX 10%	Price 10%
1	Welling	90.7	94	90	95	88	92	78
2	Cronometer	78.4	92	98	28	95	75	84
3	MacroFactor	74.8	86	78	45	94	82	64
4	MyFitnessPal	71.6	66	82	60	78	80	70
5	MyNetDiary	69.2	80	76	30	88	72	76
6	Cal AI	66.5	64	52	80	70	78	58
7	Lose It!	65.7	68	76	45	62	76	76
8	Noom	59.1	62	72	40	60	72	50
9	PlateLens	50.8	44	50	40	60	64	64

Composite is a weighted sum of six sub-scores. Each sub-score is itself a 0-100 number produced by an independent published protocol. See the methodology for sub-protocol definitions, test corpora, and statistical method.

每款测试应用的评测

#1 Welling

Regain control of your diet with AI.

最适合: People who have abandoned manual trackers in the past

#2 Cronometer

Research-grade nutrition tracking.

最适合: Users tracking specific deficiencies or therapeutic diets

#3 MacroFactor

An adaptive macro coach in app form.

最适合: Strength athletes and physique competitors

#4 MyFitnessPal

The default calorie tracker for over a decade.

最适合: Users who eat a lot of branded or restaurant food

#5 MyNetDiary

Structured plans for condition-specific tracking.

最适合: Users with diabetes, hypertension, or other tracked conditions

#6 Cal AI

Snap-a-photo calorie tracking.

最适合: Users who want the simplest possible photo-to-calories loop

#7 Lose It!

A long-running, no-frills calorie tracker.

最适合: Users with a single weight-loss goal who want minimal friction

#8 Noom

A behaviour-change program with a tracker attached.

最适合: Users who want a structured program, not just a logger

#9 PlateLens

A photo-first AI calorie counter, still finding its footing.

最适合: Users who only want a rough, occasional calorie estimate

阅读完整方法论 →